Top 10 Teas to Drink for Seriously Radiant Skin

Besides lowering the chances of heart diseases and reducing bad Cholesterol, tea also gives radiant skin; something many people do not know. The benefits of tea on the skin can be derived when used as a drink, extracts, or when applied directly on the skin. There are multiple to choose from, and each works uniquely to keep the skin beautiful.

1. Chamomile Tea

Sleep helps to maintain a glowing complexion, and it is no wonder Chamomile is a popular tea when it comes to skin radiance. This tea has relaxing properties that promote relaxation and sleep. And so, when you’re not having sufficient sleep, and dark circles creep up, place the tea bags on your eyes lids and get rid of the puffiness and tired look. Furthermore, Chamomile tea contains quercetin which is an excellent treatment for red and irritated skin. This property, together with the dominant antioxidant properties which offers protection against skin damage.

2. Jasmine Tea

Jasmine tea boasts a sweet-smelling aroma that will encourage you to drink more amounts. But other than the beautiful smell, this tea contains antibacterial and antioxidant properties that will keep your immune system healthy. The properties help to relax and dilate your blood vessels, ensuring your skin gets a full supply of nutrients. This, in turn, heals any impeding wounds, eliminates aging signs, and treats severe skin complications like acne, rosacea, psoriasis, vitiligo, among others.

3. Black Tea

Like the Chamomile and Jasmine tea, black tea is also another tea that comes packed with skin-friendly antioxidants. This tea makes the skin radiant by fighting the free radicals present in your body. More good news, black tea is full of anti-inflammatory properties that boost the immune system and slows down aging signs. The high levels of caffeine present in the tea fight viruses and prevent colds that may adversely affect the skin. So, before you enjoy your next cup of tea, rinse some black tea directly on your face and wait for the glowing results on your skin.

4. Green tea

When your skin gets exposed to excessive sun rays, you increase the chances of premature skin aging and reduce the risks of getting skin cancer. Noteworthy, this tea is packed with sun damage-fighting properties that will protect the skin from complications that are caused by excessive skin rays. The tea also contains catechins which are polyphenols. This ability fights any free radicals, reduce skin damage, prevent the formation of wrinkles, and ultimately, protect the skin from harmful UV rays. The potent catechins are also known to revive dying cells and trigger the growth of new and healthy skin cells.

5. Rooibos

Rooibos is often referred to as the Red Bush Tea. It has the necessary antioxidants that will fight off the free radicals in your skin and repair any damages brought on by these harmful elements. This tea has often been used in South Africa country for many years to treat various skin conditions. It has been proved that the flavonoids found in rooibos work by fighting off the unwanted pathogens hence keeping acne and eczema flare-ups away. The red tea also contains superoxide dismutase that fights skin aging.

6. Peppermint Tea

Peppermint tea does more than just healing stomach upsets. It contains menthol that makes your tea an excellent choice for dealing with oily skin. The tea slows down the production of oil and encourages the turnover of cells. This process rids the dead cells present in your skin and keeps it constantly glowing. Peppermint tea has shown useful treatment capabilities for itchy skin complications like dermatitis and eczema. Additionally, the tea is a reliable antioxidant that inhibits the entry and growth of bacteria, controlling acne and aging.

7. Dandelion Tea

Dandelions may look like some of the unwanted weeds growing all over the garden. However, dermatologists will agree that dandelions have amazing skin benefits that are worth trying.  They are not only delicious in salads but also an excellent choice when making the Dandelion tea. This tea comes fully packed with antioxidants and other immune-boosting properties to make your skin young and spot-free. The tea is best known as a detoxifier that supports the functioning of the liver and aids in digestion, which positively affects the skin appearance.

8. White tea

When compared to green tea, white tea has more antioxidants, greater antibacterial properties, and higher catechin content. This is because it’s the least processed tea and bears more natural properties that can fight many skin complications. Noteworthy, the human skin contains the matrix metalloproteinase enzymes that break down the skin collagen. White tea comes in handy by preventing the production of high MMP levels. This, in turn, reduces elastin and collagen levels, which are essential for the development of healthy skin.

9. Ginger tea

What you perhaps didn’t know is that the skin suffers when your digestive tract is adversely affected, and this may lead to the development of annoying conditions like dermatologic. This tea comes with anti-inflammatory powers that help in digestion and beautifies the appearance of your skin. Additionally, ginger prevents colds, that weaken your immune systems hence affecting your outer beauty.

10. Matcha

Matcha is a bright-green skin-healing tea that is rich in various nutrients known for skin detoxification. This tea contains catechins, antioxidants, and chlorophyll to fight any bacterial infections. It contains considerable amounts of catechins that are higher than what is contained in green tea. Nowadays, matcha powder is commonly used in making lotions, face masks, and creams. However, you can reap more benefits from it by making a cup of tea regularly.

Conclusion

There are countless antioxidant-rich teas that you can choose from, and all have slightly different skincare advantages. Regardless of what you choose from this list, you can rest assured of serious radiant skin. Loose tea from Tea and Coffee is another skin-healing drink that will hydrate your skin, soothe it, detoxify it, and protect it from any harmful infections. And as is expected from many skincare products, drinking the tea consistently is paramount to seeing positive results.